Happy New Year!
For those who are celebrating…Shana Tova! Happy New Year! How did you celebrate? The Boy and I celebrated with… 1. An evening service 2. A beautiful hike 3. A yummy dinner where we drank wine and tore...
View ArticleDay 33: Lessons from my mat
Yesterday after work, I went home, grabbed my yoga mat, changed into my Wunder Under Crops, and headed to yoga. Ahhhh, and I’m so happy I did. One thing that I really love about yoga is that it brings...
View ArticleDays 39 and 40: On Fear
Lately, I’ve been thinking a lot about fear. Maybe it’s because I’m reading this book. Or maybe it’s because I recently came across this quote: Whatever the reason, all of a sudden fear is here. In my...
View ArticleDay 42: Week 6 – What I’ve Learned
6 weeks down. 2 weeks to go. Deep Breath. I’ve learned about these amazing treats. I’ve learned that compassion is key. I’ve learned that I never regret going to yoga. I’ve learned that regret is...
View ArticleDays 50 & 51: True Life, this is my porch.
This is my porch. It is a hot mess. The Boy is working on growing 2 baby trees, so you can see the pots and bag of mulch. The blue container is there to store plastic bottles so that we can get that CA...
View ArticleDay 52: Embrace Messy Hair
With the Whole Life Challenge winding down…this is what I’m thinking: Pour a glass of wine. Dance like a 1920s flapper. Say yes. Doodle. Forget what’s “right.” But do what feels right. Run when it...
View ArticleHow Are You Feeling Today?
“You are not your feelings.” One of my yoga teachers always says this. “Bullshit,” I will think as my heels press back into another downward facing dog. “Of course I am my feelings. If I am not my...
View ArticleTwenty Five.
Yesterday I turned twenty five. Wowza. “Twenty five sounds like I’m a real grown up.” I told The Boy. “I am so not a real grown up.” In so many ways, I feel like I’m still seventeen. I still love...
View ArticleYou say you want a revolution…
This quote has been on my mind since a first heard it a few weeks ago. I was visiting one of my best friends in Portland and on Sunday evening I tagged along as we headed to her church. In the sermon,...
View ArticlePressing Pause
For the past few months my computer background has looked like this: C L A R I T Y Clarity has been on my mind in a major way recently. My intention in yoga has been centered around clarity. The sole...
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